Coaching Services for Aviation Professionals & Students
Coaching with Cassie offers transformative sessions that empower individuals to
turn vague aspirations into structured, actionable plans.
Introductory 6-Session 1-2-1 Transformation Package
Ideal for deeper support - work through emotional triggers, stress management, and long-term strategies.
✔ Long-Term Strategies – Build habits for lasting change.
✔ Personal Growth – Strengthen self-awareness, compassion, and overall wellbeing.
✔ Exploring Issues with Solution Focus – More sessions mean deeper progress.
Corporate Coaching
Sessions
This is a fully flexible and bespoke Employee Assistance Program (prices tailored according to need).
✔ Focused Sessions - Designed to reduce burnout, aid recovery/sobriety and improve communication.
✔ Practical Tools - Navigate stress and strengthen interpersonal dynamics.
✔ Empowering Support - both employees and leaders to thrive in and out of the workplace.
Continued Support Package
Options are available to add on continued support, accountability, or progress checks to keep you moving forward after the initial coaching. These add-ons are completely bespoke to the needs of the individual and a great way to ensure you are still flying higher!
1-2-1 Life and Recovery
Coaching
Personalised, private coaching sessions to help you reset your life control, including substance misuse.
✔ Tailored Support – Sessions are bespoke to fit your needs, challenges, and goals.
✔ Confidential & Judgement-Free – A private space to explore your relationship with substances without stigma.
✔ Flexible & Convenient – Coaching fits around your schedule, with online or in-person options.
Getting Started? This is how the process works…
We’ll start with an Introductory Call to explore how I can best support you.
My approach is centred around healthy lifestyle coaching, with regular sessions where we’ll focus on your goals, targets, and achievements.
If my services aren’t the right fit, you (or the person you're enquiring for) will be signposted to appropriate support.
We’ll also discuss pricing and logistics during the Discovery Call - Sessions can be in person (in the Gloucestershire area), online or over the phone, and will usually last between 40-60 mins.
Following that, I’ll send over the Coaching Agreements – full terms and conditions can be found [here].
Have more questions? Head over to the FAQs section.
Free Anonymous Support through Smart Recovery
Cassie hosts free, fortnightly SMART Recovery meetings tailored specifically for those working across the aviation industry, including pilots, cabin crew, ground staff, and students.
SMART (Self-Management and Recovery Training) is a program that provides training and tools for people who want to change their problematic behaviour, including addiction to drugs, alcohol, cigarettes, gambling, food, shopping, the Internet, and others.
These peer-led sessions offer a confidential, practical space to explore healthier coping strategies and build resilience without judgment or pressure.
Guided by Cassie, a trained facilitator, participants come to help themselves and help each other using a variety of cognitive behaviour therapy (CBT) and motivational tools and techniques.
Participants are welcome to maintain their privacy by keeping their camera off and changing their name, if they choose to.
Whether you're dealing with substance use, burnout, or stress, these meetings provide structured support grounded in proven tools and techniques. You’re welcome to attend anonymously and at any stage in your journey, and they are completely FREE.
The group is strictly for aviation personnel only, every second Wednesday evening 7-8pm (starting 11th June 2025).
Learn more about SMART Recovery International →
Meeting ID: 873 5527 4305
Passcode: 606348
