How Are You Really Coping? Aviation Support Starts Here

Not sure where to start? These quick, confidential quizzes help you check in with how you're really coping - whether you are in the cockpit, the cabin, training, or on the ground. Each one is tailored to your role and gives you instant feedback, without judgement.

🧭 Surviving or Thriving? Let's find out.

PILOT

Quizzes

CABIN CREW

SUBSTANCE MISUSE

OPERATIONS

Cassie is someone you can trust completely. For as long as I've known her, she’s shown absolute honesty, reliability, and a real talent for giving thoughtful, practical advice.

Pete Cotton - Flight Instructor

Orange helicopter with white and black markings parked on a tarmac during sunset, with green fields and a few trees in the background.